cauliflower bone broth soup

\ Soup season is upon us! So, get ready to be inundated with soup recipes. We love soup, and you should too, unless we’re talking about the canned stuff made with highly processed ingredients and sodium high enough to kill a small horse. We’re talking about the stuff made with fresh vegetables, herbs, spices that […]

bone broth pumpkin spice latte

\ Well, it looks like we’re officially into PSL season. Now you can suck down a whopping 50g sugar (1.5-2x recommended daily amount) in one latte. OR, you can make your own low-sugar alternative in minutes using REAL food ingredients! This version is rich, creamy, pumpkiny, and downright delicious. So give it a try and […]

quinoa bone broth parfait

Still cooking quinoa with water? C’mon, it’s 2017! Every time you cook grains or legumes, yo have an opportunity to infuse your meal with not only more flavor, but you’ll reap all the benefits bone broth has to offer. Bone broth is so much more than a trendy warm sipping beverage. Over the years we’ve […]

chocolate almond butter chia smoothie

Leave the highly processed bone broth protein powder for the supplement junkies and fuel up using REAL, wholesome food. We’ve been asked too many times now if we’ll be coming out with a bone broth powder, and every time my eyes promptly roll back into my head. Candidly, we’ve looked into developing this product, but […]

Zucchini Cashew Basil Summer Soup

Have we mentioned that we love soup? I mean, what’s not to love? You have full servings of veggies, healthy fat, and if using bone broth, stock, broth, etc., a healthy dose of protein, collagen and minerals the body craves. It’s all cooked down and blended together, easing and aiding in digestion and allowing your […]

berry hemp heart smoothie

We trademarked “The Ultimate Kitchen Staple” for good reason. Bone broth, broth, stock, whatever you prefer to call it, when made properly using responsibly-sourced REAL food ingredients, makes the perfect base or addition to just about any dish. From soups and stews to cocktails and smoothies, broths’ nutrient-density and versatility truly make it The Ultimate […]

ginger spiced carrot soup

Chilled Ginger-Spiced Carrot Soup    Serves: 5-6 | Prep Time: 10 minutes | Cook Time: 20 minutes INGREDIENTS 2 Tablespoons coconut oil 2 to 3 small green onions, cleaned and chopped 1 clove of garlic, chopped 1-inch piece of ginger, peeled and sliced 1 tsp red pepper flakes 5-6 medium carrots, washed but not skinned, and sliced into […]

caprese salad bone broth

Caprese Salad with Bone Broth Lemon Vinaigrette   Serves: 4 | Prep Time: approx. 20 minutes INGREDIENTS Salad: 2 cups dry noodles 1 cup bone broth 1 cup water 2 cups cherry tomatoes, sliced in half 1 ½ cup Mozzarella ‘pearls’ (or small ½ cup finely chopped fresh basil mozzarella balls sliced in half) Vinaigrette:  Remaining broth liquid […]

bone broth chia pudding

Banana Coconut Chia Pudding Makes: 2 pints | Prep Time: 35 minutes INGREDIENTS 2 pint sized canning jars with caps ⅔ cups of chia seeds 1 pouch (2 cups) of Bare Bones Beef Bone Broth ½ cup coconut milk 1 banana ⅓ cup coconut flakes ¼ cup of raw almonds 1 tbsp of raw honey METHOD Place […]

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