Admit it, you love chili. It’s great on its own, on top of nachos, eggs, chili-cheese fries, or perched atop a hot dog accompanied by cheese and onions. What you don’t love is trying to find a chili that’s made with real food ingredients, integrity, and doesn’t come in a can. Here’s my take on […]

  Cocoa & Coconut Milk Bone Broth Latte  Serves: 1  | Prep Time: 5 minutes    INGREDIENTS 1 cup Bare Bones beef bone broth 1/4 cup coconut milk 1 tbsp grass-fed butter or ghee 1 tbsp honey 1 tsp cocoa sea salt, to taste shaved dark chocolate (optional) METHOD Heat bone broth in a sauce pan over medium-high […]

Bare Bones Chicken Parmesan  Serves: 4  | Prep Time: 20 minutes | Cook Time: 20-30 minutes   INGREDIENTS Tomato Sauce: 2 cans San Marzano Tomatoes 2 carrots, diced 10 cloves garlic 1 tbsp ghee or butter 1 – 16oz pouch Classic Beef Bone Broth (or Tomato & Spice Bone Broth) 4 leaves fresh chopped basil 1 tsp dried […]

In the past few weeks the leaves have really started to change and we’re seeing the yellow, orange, and red colors of fall come out. We’re also starting to see a change in our fruits and vegetables, so this week we wanted to highlight the vibrant squash and root vegetable colors and flavors in our […]

Pulled Pork Nachos

Next on the list for our GameDay recipe series, we’ll be whipping up one of America’s favorite GameDay dishes, nachos! We like to focus on the protein when making nachos, since the chips are really just delivery vehicles for all of your toppings. We throw a pork shoulder in the crockpot for a few hours […]

As you may or may not know, it’s #SeptemberWhole30 month. For some of you it may be your first time trying this regiment and for others, it may be your everyday lifestyle (or you’re Googling it because you have no idea what we’re talking about). Regardless, kudos to you for participating (or Googling) this month. […]

  Don’t put away those grilling tools yet, people! It’s finally cooling down outside and you can actually enjoy grilling without having to escape back to air conditioning. We want to savor that smoky, outdoor grill taste for as long as we can, and here’s a perfect recipe to incorporate those summer flavors into your […]

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